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Wednesday, September 14, 2016

Tone That Upper Body!

It is indeed that time again, time to WORK! I hope you liked yesterday's lower body, today is all about the waist up and it's gonna make your muscles BURN :)

Upper Body 1

This is going to give you the arms, chest and shoulders you've always dreamed of. Make sure you do your warm up: https://www.youtube.com/watch?v=GQFwm41RGVc
And cool down: https://www.youtube.com/watch?v=EpFUi5ckE7M

How are you feeling so far? What would you like to see more of?

See you all tomorrow!

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