CLOSED for the August Long Weekend!

Please remember we are CLOSED for the August long weekend, Saturday August 3, Sunday August 4, and Monday August 5, 2019.

We will reopen for Back Care on Tuesday August 6, 2019 at 9:30AM.

Have a fun, safe long weekend and see you Tuesday!

CLOSED for Canada Day!

A reminder that we are closed for Canada Day. Have a safe and happy holiday!

Wednesday Night Yoga is Cancelled June 26, 2019

WEDNESDAY NIGHT CLASSES ARE CANCELLED JUNE 26,2019.

So I feel like an idiot, but I slipped earlier today, and seem to have twisted my back. I’m ok if I don’t move too much but I won’t be able to teach the Wednesday night classes I’d planned for today, Wednesday June 26, 2019.
I’m so sorry!
Tomorrow night’s classes with Julia are running as scheduled. 
Sorry for the inconvenience and thanks for your patience 💖
#oops #stupidsijoint #slipperywhenclumsy

Happy Victoria Day Weekend!

Wishing everyone a safe and fun-filled Victoria Day weekend! We are closed Saturday May 18, Sunday May 19, and Monday May 20 for a little R&R ourselves.
Cheers!
Meghann

Vote For Us!

We're in the FedEx Small Business Grant Contest! Can you please vote for us? It would mean we could hire more teachers, expand our programming beyond yoga (think amazing fitness and Pilates classes), and expand our services for our amazing community.

Here's the link: https://ca.smallbusinessgrant.fedex.com/home/detail/030bcd9f-bb21-440c-8c7c-3ba61956b916#/gallery/detail/030bcd9f-bb21-440c-8c7c-3ba61956b916

You can vote once per day and every vote helps!
Thank you!