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Thursday, September 22, 2016

All Abs Workout 3

Ohhhh it's time to make those abs BURN!! Join me in this awesome workout for 15 minutes of ab-tastic fitness. We're using some extra equipment today but I'll still give you alternatives so that no matter what, you'll still be able to work out :)

Abs Abs Abs!

Here's your warm up: https://www.youtube.com/watch?v=GQFwm41RGVc
And cool down: https://www.youtube.com/watch?v=EpFUi5ckE7M

What do you think? Did you like it?

See you tomorrow!

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