Starting September 4, I'll be teaching classes at HealthGirl's new studio, located in the Maple Ridge Centre, Chesterville, ON!
Morning classes are now on the schedule! I can't stress enough that spaces are limited, and classes are already starting to fill so please CONTACT ME TO REGISTER ASAP! Please see the "Let's Talk Yoga Class Types" post for details on what the classes involve.
Here are the classes available for registration:
Monday:
9:30-10:30 AM Beginner Hatha Yoga (Gentle stretching with strengthening)
9:30-10:30 AM Beginner Hatha Yoga (Gentle stretching with strengthening)
4:30-5:30 PM Beginner Chair Yoga (Good for those with limited mobility)
6:00-7:00 PM Beginner Power Flow Yoga (Good if you want to strengthen and stretch)
7:30-8:30 PM Beginner Yin Yoga (Excellent for stretching and calming)
Tuesday:
7:30-8:30 PM Beginner Hatha Yoga (Gentle stretching with strengthening)
Wednesday:
4:30-5:30 PM Beginner Back Care Yoga (Gentle stretches and stabilizing for achy backs)
6:00-7:00 PM Beginner Power Flow Yoga (Good if you want to strengthen and stretch)
7:30-8:30 PM Beginner Yin Yoga (Excellent for stretching and calming)
Thursday:
7:30-8:30 PM Beginner Hatha Yoga (Gentle stretching with strengthening)
Friday:
9:30-10:30 AM Beginner Hatha Yoga (Gentle stretching with strengthening)
Friday:
9:30-10:30 AM Beginner Hatha Yoga (Gentle stretching with strengthening)
Saturday:
9:30-10:30 AM Beginner Hatha Yoga (Gentle stretching with strengthening)
11:00-12:00 PM Beginner Back Care Yoga (Gentle stretches and stabilizing for achy backs)
Prices are as follows:
Drop in: $15, taxes included
6 Class Package: $72, taxes included (only $12 per class!)
20-Class Package: $200, taxes included (only $10 per class!) < BEST DEAL!
We accept cash, debit, VISA, MasterCard, American Express, Interac Flash, Apple Pay and Android Pay with Square.
Please contact us with any questions and to register! Info@HealthGirl.ca
Comments
Post a Comment
Thank you for your comments! All comments are moderated for safety. Your comment will appear as soon as it has been approved. Thank you and visit again soon!